JdsHealthGroup Blog

Which Side Is Right?

The topic of weight loss can be a very controversial one. It is one that is constantly being debated in the media and among the general public. This debate stems from the fact that there are two schools of thought when it comes to losing…

Exercising For Weight Loss

I am sure you have heard that the more exercise you do,…

What You Must Incorporate Into Your Weight Loss Plan

Losing weight is no easy task, especially if you’ve spent too many…

Using Biking As A Great Weight Loss Strategy

It is quite the challenge to lose weight for many people, but…

Easy Ways To Help You Lose Weight

Many of us are actively trying to lose weight, but let’s face it, it is much easier said than…

Losing Weight With Healthy Choices

There are so many articles dealing with advice on losing weight that it can be overwhelming. The large majority…

Great Ways To Shed Some Pounds Today

If you’re trying to lose weight, you must promise yourself that you will try your hardest and never give…

Weight Loss Tips For A Busy Lifestyle

Weight loss is a goal that many people have. Weight loss does take time and effort, though, and many…

Tips For Being Smart in Weight Loss

Losing weight can be a very overwhelming process for numerous reasons. One reason may be because of all the…

How to Slim Down After a Baby: Quick Weight Loss Tips

There is so much to do after the birth of a new baby that you might not have much…

Your Guide To Quick Weight Loss

Have you let yourself go a bit in recent months or years? Do you have a special event coming…

Walking to Lose Weight: A Guide

Walking is the preferred workout for many, primarily because it can be done just about anywhere and it requires…

Seven Easy Methods Of Weight Loss

Have you been trying to lose weight but have not been successful? Well, you are not alone. The fact…

Follow This Seven Step Guide To Dropping Pounds

You may have found it extremely difficult in the past to drop the weight that you wanted. However, it…

Exercising For Weight Loss

Exercise

I am sure you have heard that the more exercise you do, the faster your metabolism will work and the quicker you will lose weight. Well this is true, but it also depends on what kind of exercise you are doing. Exercising for weight loss can be done in different ways. The most common way to exercise is by walking. Walking is a very good form of exercise because it can be done anywhere and does not…

Exercise Ideas to Help You Lose Weight

Exercise

The simple truth is that we will never truly embrace doing things that we do not enjoy, including exercise. Regardless of how good it is for you, if you hate doing it, you will never really make it a part of your daily life. Therefore, it is very important to change the way you perceive physical exercise and how you incorporate it into your life. Read some ideas here on how to make that change and start…

Eat Great, Lose Weight — No Gym Required!

Exercise

If you are anything like millions of other men and women, you are always looking for a reason to postpone or outright avoid starting a weight loss program. Perhaps you do not want to pay the gym membership fees until the New Year, or maybe you just cannot stomach the thought of donning grubby workout gear in view of others. Fortunately, there are many things you can do to kick-start your weight loss efforts — none of…